Therapeutic Services
Assessment
Our experienced staff conduct a comprehensive assessment to determine the best services for you. This assessment guides the development of your care plan to ensure that we are working together to benefit your health and well-being.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a type of psychological treatment that can help with a range of issues, including depression, anxiety disorders, addiction, relationship problems, eating disorders, and severe mental illnesses. Studies have found that CBT can significantly improve people’s quality of life. In fact, it can be as effective, or even more effective, than other forms of psychological therapy or medications.
Therapeutic Groups
Women’s groups are a remarkable source of inspiration for women. They create a sense of community, foster empowerment, and help women stay motivated and accountable. Within these groups, women can gain self-awareness, learn new coping skills, and find ways to connect with others. These groups are designed to address specific issues while celebrating the strength and resilience of womanhood. In these safe and supportive spaces, women can be truly honest and authentic with each other.